脆弱

Community member Vikas Arora left a response to Brené Brown’s TED Talk, “Listening to shame,” sharing some of his own vulnerability as he did so.

当你向他人袒露内心的脆弱，事后却开始后悔时，该如何应对？本文提出八个实用步骤：对自己宽容、给自己时间冷静、客观评估、与对方后续沟通，并认识到展现脆弱既是了解他人的试金石，也可能加深彼此关系。真正的脆弱，是内在力量的体现。