作者在自我同情量表上得分极低，由此引发对自我同情与自我怜悯之间微妙区别的深入思考。文章探讨了自信与自尊的分裂、原生家庭中自我怜悯文化的影响，以及如何在善待自己与严格自省之间寻求平衡。

Which is the bigger threat to wildlife: Radioactivity or humans? Wildlife ecologist Jim Beasley has gone into the contaminated zones around Chernobyl and Fukushima to learn the answer, and his findings are both sobering and inspiring.

癌症治疗结束后，与医生的关系往往悄然改变。本文提出四个关键问题，帮助癌症幸存者重新审视这段医患关系：你是否感到安全？你的声音是否被倾听？你对医生的核心期望是什么？有哪些需求其实无需依赖医生？通过厘清自身需求，找到真正适合当下的支持方式。

自尊心是影响人类心理与行为的核心要素，它塑造着我们的信念、情绪和人际关系。本文探讨了自尊心的重要性、影响因素（包括早期经历、自我认知与社会比较），以及培养健康自尊心的实用策略，并引用心理学家纳撒尼尔·布兰登的理论框架加以阐释。

农村小镇因紧密的社区联结而在心理健康方面具有一定优势，但同时也面临自杀率偏高、物质滥用普遍、心理健康资源匮乏及污名化严重等挑战。性少数群体在农村尤为脆弱。将心理健康纳入初级医疗、开展反污名化宣传及公众急救培训，是目前颇具前景的干预方向。

“鸟巢共育”是一种以孩子为中心的离婚协同育儿方式：父母分开后，孩子继续住在原有的家庭住所，父母则轮流进出。研究表明这种方式能有效降低离婚对孩子造成的心理创伤，帮助孩子维持安全感与生活稳定性。

Some misconceptions about differences between leaders and managers—and evidence that the distinction doesn't make sense.

You don’t. And you’re also steering the focus away from someone who probably just wants to be heard. Here’s how to be a more considerate conversation partner, says radio host and writer Celeste Headlee.

The world needs bold thinking more than ever, yet the world’s social entrepreneurs often fail to get their dreams funded. Let’s do something about that! TED Curator Chris Anderson explains how.

When you watch the Academy Awards, are categories like “sound editing” and “production design” your cue for a bathroom or snack break? Read why those jobs — and sound mixer and cinematographer — matter.