内心叙事
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我们对自己讲述的故事决定了我们所看到的世界
The stories we tell ourselves about others and the world shape what we see and expect. But often the stories are handicapping and harmful. Here's how to recognize and change them.
The stories we tell ourselves about others and the world shape what we see and expect. But often the stories are handicapping and harmful. Here's how to recognize and change them.
