情绪边界

Some people are too easily triggered by the emotions of those close to them, causing them to push hard to fix the other rather than provide what they need.

与愤怒型霸凌者共同生活会带来长期的焦虑、过度警觉与自我压抑。本文探讨了这类关系的本质与影响，并指出：留在这段关系中并不代表软弱或自我放弃，关系的复杂性不应被简单化。停止自责是帮助自己的第一步，后续将介绍具体的自我保护与边界设立策略。