自我防御

Non-apologizers are maddening to be around, especially when they’re clearly in the wrong. Here’s what drives their unrepentant ways and what you can do, from psychologist Guy Winch.

在亲密关系中，我们常常以保护自我为先，而非坚守价值观。自我防御会催生怨恨、蔑视与情感疏离。本文探讨自我如何阻碍我们成为更好的人与伴侣，并提出以价值观取代自我驱动，才是实现真正情感成长与建立健康亲密关系的关键。