codex2

Walking meetings are a great way to get some exercise during your workday. But when it’s chilly and dark, what else can you try? 5 winter-proof options.

Philosopher Ruth Chang celebrates the hard choices that allow us to write the story of our own lives. But what of those who aren’t free in the first place?

本文汇集三则”死亡”主题的必读故事：《魔兽世界》的虚拟瘟疫如何为现实流行病研究提供启示；欧洲科技生态并非死水，城市群协同或超越硅谷神话；以及传奇设计师马西莫·维涅利在生命尽头，希望听到自己影响过的人们的声音。

A well-designed flag can be a thing of beauty, inspiring pledges of allegiance galore. But weirdly, bad flags can inspire passion and loyalty too, suggesting that democracy and design don’t always go together.

Veterans often have a hard time returning to civilian life after war. Sebastian Junger offers a counterintuitive theory about why

Suffering is not beautiful, nor is it a state of grace. But you can swim to the wreckage at the bottom and bring something back to the surface that can help others, says writer Lidia Yuknavitch.

一位执业于洛杉矶南中部的医生分享了”上游医疗”理念：真正的医疗不只是治疗症状，而是追溯饮食、压力、环境等根本致病因素。文章提供了六个实用建议，帮助患者积极参与并改善自身的上游健康管理。

And you thought all that could be done with scissors and a sheet of paper is make snowflakes? Take a look at the spellbindingly intricate tapestries that artist Karen “Bit” Vejle conjures with just her scissors and imagination.

Beyond policy reform, what can ordinary people do to combat racism? Diversity advocate Vernā Myers thinks it starts with confronting our own acknowledged and subconscious prejudices.

性教育者阿尔·韦纳奇奥分享了他在课堂”问题箱”中收集到的真实提问与解答。从生物学到价值观，他以坦诚、温暖的方式回应青少年对亲密关系和性的种种困惑，帮助他们在理解与尊重中认识自我。