情感创伤

It is possible to trust again in a new relationship even if you have been abandoned by your husband. Any new relationship will have a different quality from your last.

5 ways to determine when a marriage has crossed the line.

When you’re angry, resentful, or afraid of someone, they dominate your thoughts and feelings.

自恋型父母的成年子女常常陷入一场情绪过山车：对父母的愤怒刚刚升腾，便被怜悯与内疚所淹没。本文探讨了为何这种愤怒令人恐惧，内疚感从何而来，以及如何理解这些复杂而矛盾的情感。

我们在关系或工作中的离开，往往并非源于表面的抱怨，而是旧日情感创伤被触发后的本能反应。这种”触底即逃”的模式若不断重复，将让我们错失生命中的珍贵馈赠。文章提供了识别情绪触发点、与过去和解、及早处理问题等实用建议，帮助我们打破固有模式，以更灵活、更有意识的方式应对关系困境。

If we did, we’d all be kinder and more compassionate, both to each other and to ourselves when our hearts get broken, says psychologist Guy Winch.

The remnants of a dead romance may hurt you more than the end itself did.

在一场非裔美国作家朗读会上，作者偶遇诗人肯达尔·格拉斯皮及其诗集《被爱——未被爱：一个黑人男性的困惑》。诗作以文字与意象编织成音乐，触动灵魂深处，探索爱、身份认同与创伤疗愈的深刻主题，令作者深受震撼与共鸣。

Between a third and 80 percent of divorced people regret the divorce, often due to unexpected consequences. Here are some things to consider if you're thinking about divorce now.

Psychologist Guy Winch shares some practical tips for soothing the sting of rejection.