For many of us, just hearing the word “stress” can shorten our breathing and raise our heart rate — but as psychologist Kelly McGonigal seeks to show, stress does not always have to be a negative.
Star Trek star George Takei has written a musical. No, not about his time on the U.S.S Enterprise, but about his family’s experience being interned during World War II. Take a look at this and other pop culture references to this little known period of American history
Psychologist Kelly McGonigal used to believe that stress is bad for your health. Then, new research changed her mind. Here are 7 studies that suggest new ways of looking at stress.